CoAwaken
CoAwaken
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Our Mission: CoAwaken exists to make mental wellbeing practice doable in real life. We offer secular, trauma-informed, science-backed tools to empower you in a safe, moderated, ad-free platform to help you reduce suffering and increase wellbeing.
Our core values:
Evidence with humility: We translate solid research into small, usable practices for wellbeing, without over-claiming or information overload.
Compassion & humour: We normalise the messy reality of practicing mindfulness. We keep it light when it helps, and real when it matters.
Trust & safety: We nurture a safe, moderated, trauma-informed, secular space with real people (no ads, no bots) with clear shared guidelines.
What you get
What you get
AWE (Awareness with Evidence) Moments (~2 min) of science-backed insights and one actionable practical tip (with research links for the curious) to strengthen mental wellbeing
OOPS (Out of Practice, Still Showing up) comedic stories (~3 min) featuring real meditation experiences, messy moments, surprising insights, and everything in between, paired with practical tools that actually help
ECHO (Experience, Contemplate, Hold, Orient) Reflections (~ 5 min) of hard questions or community discussions to help you integrate what came up in practice, settle your nervous system, and bring the practice into real life
Guided Meditations (~ 20 min) of secular (non-religious), trauma-informed practices to help settle your nervous system, improve sleep, deepen mindfulness, and enhance wellbeing; do it at your own pace
Live sessions & community: regular live practice+Q&A sessions (1 hour, online, optional), plus community chat for support, accountability, and belonging
Short easy articles (~2 min) that clarify key concepts of wellbeing and keep you motivated
Deep dive content (< 30 min) for when you want in-depth exploration of mindfulness practices, trauma education, awakening, and wellbeing
Not just content, but companionship. Support from real people. No bots. No ads. A reliable, calm place to return to.
Pricing
Pricing
Annual (Best Value) plan: $299 AUD
Quarterly (3 months) plan: $85 AUD
Most members choose Annual plan for the savings and steady growth.
See FAQs for answers to common questions.
Show up as you are. Laugh a little. Build a steadier practice for wellbeing.
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