CoAwaken

Who are we

We started CoAwaken because no single place offered deep, secular meditations for spiritual awakening alongside the best science of healing emotional suffering.

So we built the place in between: open to anyone seeking peace of mind, emotional healing, and spiritual awakening without dogma, priests or preachers. Designed in consultation with mental health professionals, doctors, and advanced mindfulness meditators with 30+ years of experience.

CoAwaken members are teachers, lawyers, software engineers, managers, beauty professionals, homemakers, psychologists, doctors, professors, business owners, athletes, students, artists, and retirees. Ranging in age from 20s to 70s and living across Australia, the USA, and Canada.

Diverse backgrounds. Common ground.

What's it like to use CoAwaken resources

Honesty over hype: Easy-to-follow guided practices based on scientific research. Not guesswork or wishful thinking, not following any person pretending to be an enlightened master others should worship. We share what works. We show our scientific sources you can trust. No nonsense. No filler. No woo. No fluff.
Safety without stiffness: A real online community with real people without the usual mess of social media. No ads or algorithms trying to hook you. No fake profiles or AI members. No false guru preaching blind faith. All practices designed with guidance from trained mental health professionals and long-term mindfulness practitioners.
Room to be human: You don't have to be good at meditating. You don't have to act spiritual. You don't have to know any science. You don't have to abandon your religious beliefs or adopt new ones. All resources designed to fit in busy modern lives, supporting you wherever you are in your personal spiritual healing journey. You belong exactly as you are.

What you get

Short audio resources (2 to 20 min): Science based tools for when you're sad or anxious, feeling on edge, stuck in your head, or just need to settle your nervous system. Includes insightful reflections, calming meditations with soothing soundtracks, and short funny reminders that no practice is perfect in daily life. Go at your own pace.
Live sessions for real time guidance (optional): Regular 1 hr online sessions for live help with practice when you need it. Each session is standalone. Fully moderated. Attend as many as you like. Completely optional.
Deep practice when you're ready: Extensive resources including articles, recordings, and reflections for when you want to go deeper into healing emotional stress, mindfulness, trauma education, reliable inner freedom and peace, and spiritual awakening in a secular context. Explained in simple language. Go as deep as you like. No timeline. No pressure. No course or "levels" to master. No one's keeping score. It's all there, when you're ready.

Science based. Healing.

Supporting spiritual awakening.

No preacher. No priest. No dogma.

Ready to try?

All resources & live sessions. Full access.

At your own pace. Cancel anytime.

$85 AUD / quarter

$299 AUD / year (save $40)

Join

Frequently Asked Questions

How much time do I need?

As little as 2 minutes to listen to short recordings. Most resources are 2-8 minutes. Guided meditations are ~20 minutes. Deep dives and live sessions are 20 min to 1 hour (optional). Do what fits your schedule. Many practices can be played during commute, while doing chores or out on a walk. There's no minimum.

Is this psychotherapy or crisis management?
No. Psychotherapy is one-to-one treatment with a licensed professional. CoAwaken is different. We offer science based tools you can use at your own pace to reduce suffering and build lasting well-being. Live help sessions and community support is available when you want it, but it's entirely optional.

Is this a religious space?

No. CoAwaken is entirely secular. You don't need to adopt any beliefs or abandon your faith. Everything here is science based and open to anyone.

What is spiritual awakening in a secular context?

It involves practices for soothing the nervous system for calm and emotional healing, improving focused attention and deep meditation, feeling support and connection for joy and happiness, and awakening deep peace, clarity and purpose. No preachers, no priests, no rituals, no dogma, no special buildings, no institutional power. Just you, your own space, science based resources, and a modern online platform.

Can I cancel my membership anytime?

Of course. Cancel anytime to stop future renewals.

Can I sample CoAwaken guided meditations?

A small set of our guided meditations are available for free on Spotify Premium. See link below.

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