CoAwaken
Deep, true, safe
We started CoAwaken because we couldn't find what we needed. We've practised meditation for decades and studied trauma for just as long, but no single space held both. So we built the place in between: secular and science-based, honest, and open to anyone who wants peace of mind and a place to belong.
Honesty over hype: Grounded in research. Not wishful thinking, not following anyone pretending to have all the answers. We share what works and admit what we don't know.
Safety without stiffness: This is a real community with real people. No ads. No bots. No one telling you you're doing it wrong.
Room to be human: You don't have to be good at meditating. You don't have to perform spirituality. You belong exactly as you are.
Short daily practices (2 to 20 min): Science-backed tools for when you're on edge, stuck in your head, or just need to settle your nervous system. Do them at your own pace. No one's watching.
Live sessions & real community: Regular online sessions (1 hour, optional). Community chat for support and belonging. Members vote on topics. We build what you actually need.
Deep learning when you're ready: Articles, recordings, and reflections for when you want to go deeper into mindfulness, trauma education, awakening, and wellbeing. No rush. It's all there when you want it.
All science-based. All trauma-informed.
No ads. No bots. No woo. No fluff.
All practices & live sessions. Full community access.
At your own pace. Cancel anytime.
$85 AUD / quarter
$299 AUD / year (save $40)
Scholarships available for students (18+ years old). Email CoAwaken Team.
Questions? See FAQs.
